Fortyfitt Woman Tablets

Key Benefit

1. Support for perimenopause and menopause: A specially designed daily supplement for women 40+ to ease the transition from perimenopause to menopause. It helps balance hormones, reduce hot flashes, and supports mental and emotional wellness.
2. Reduce hot flashes, night sweats, and sleep issues: Provides nutritional support to naturally minimize hot flashes, night sweats, and sleep disturbances. Regular use promotes better sleep and restores hormonal balance.
3. Balance hormones and improve mood: Supports physical, mental, and emotional balance during menopause. Ginseng, Soya, and Vitamins help regulate mood, reduce irritability, and enhance emotional well-being.
4. Boost energy and strengthen bones and joints: Enhances vitality, reduces fatigue, and supports stronger bones and joints. Ginseng boosts energy, Vitamins strengthen immunity, and Soya aids metabolism and bone health.

Directions to use

Key Ingredients

Description

Dos & Avoids for Better Care

Do's

1. Improve sleep quality by maintaining a consistent schedule, calming bedtime routine, and comfortable sleep environment.
2. Engage in regular physical activity suitable for your age and fitness level.
3. Practice relaxation techniques like deep breathing, meditation, or mindfulness to manage stress.
4. Stay current with preventive health screenings such as mammograms, cholesterol checks, and bone density tests.
   

Don't

1. Avoid over-exertion during workouts or daily activities.
2. Don’t rely only on high-intensity training; include moderate and strength exercises.
3. Avoid ignoring pain or discomfort during or prior to menstruation.
4. Do not lead a sedentary lifestyle; stay active throughout the day.